Do you have a self-practice but not enough space or silence at home?
It can be yoga, meditation, qigong or any other mindful movement & breathing practice and we'd love it if you joined us on Tuesdays mornings at Heartland.
It's free (a donation towards utilities is appreciated) and you can come and go anytime between 6 am and 8 am.
Book your spot for next Tuesday here: https://yogawithyaisa.punchpass.com/classes