🎶 Soundmoves Series (in shala) SERIES OF CLASSES
March 5, 2022 May 28, 2022
Total # of Classes
4
Class length
120 minutes
Location
Heartland, Aldinga Beach
Join Yaisa for a unique series of Soundmoves masterclasses.
Soundmoves is a special tool consisting of a music soundtrack that guides the pace of our breath and is deeply restorative for the nervous system.
Each masterclass, we use Soundmoves to practice a different sequence, either Yoga, Qigong or Somatics-based. All classes are gentle and suitable for all levels and conditions.
Each 2-hour session includes a short talk to introduce the topic, a 90-minutes class and herbal teas and snacks to conclude.
Each 2-hour session includes a short talk to introduce the topic, a 90-minutes class and herbal teas and snacks to conclude.
Saturday 5 March: a restorative yoga practice
Saturday 2 April: a gentle somatics-based practice
Saturday 30 April: a graceful yoga flow
Saturday 28 May: a Qigong inspired-sequence
$40 per session - click here to buy
NOTE:
The system will allow you to book for the whole series only. If you wish to attend only a selection of the masterclasses, please BOOK for the whole series and then send me a message to let me know which classes you won't join. Simply pay for the number of sessions you wish to participate in.
The class takes place on...
- March 5 at 9:30 (Saturday)
- April 2 at 9:30 (Saturday)
- April 30 at 9:30 (Saturday)
- May 28 at 9:30 (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.