I'm back!

Read about the types of yoga I teach || Check out the prices of the various passes and memberships 

Want to join a studio class? Book a ⚜️ gold-coloured class || Prefer to join us online? Book a 🦋 blue-coloured class
Booking is strongly recommended || Buy a class pass or membership online or pay at the shala

Can't join the classes? || Go to the Content Library for yoga anytime, anywhere
The Yin Collection: Yin Yoga and Yin & Yang classes || The Full Collection: the Yin Collection plus Ashtanga and Hatha classes
Buy a Library Pass online

Read our booking, payment & cancellation policies || More on our website ~ Facebook ~ Instagram
No class found for the selected class and location.
Jan
25 Sat
January 25
Saturday
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (4/4)
1 hour 30 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
9:30GMT+10:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (4/4)
ONLINE
1 hour 30 minutes
ONLINE
Yaisa Nio
Jan
27 Mon
January 27
Monday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
16:30
🕉️ Hatha Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
16:30GMT+10:30
🕉️ Hatha Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:00GMT+10:30
🌀 Yin Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
28 Tue
January 28
Tuesday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
29 Wed
January 29
Wednesday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
18:00
🌀 Yin Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:00GMT+10:30
🌀 Yin Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
CANCELLED
1 hour
Heartland, Aldinga Beach
Yaisa Nio
Jan
30 Thu
January 30
Thursday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Jan
31 Fri
January 31
Friday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
1 Sat
February 1
Saturday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
2 Sun
February 2
Sunday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
3 Mon
February 3
Monday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
16:30
🕉️ Hatha Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
16:30GMT+10:30
🕉️ Hatha Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:00GMT+10:30
🌀 Yin Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Feb
4 Tue
February 4
Tuesday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Feb
5 Wed
February 5
Wednesday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
18:00
🌀 Yin Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:00GMT+10:30
🌀 Yin Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
CANCELLED
1 hour
Heartland, Aldinga Beach
Yaisa Nio
Feb
6 Thu
February 6
Thursday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
7 Fri
February 7
Friday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
8 Sat
February 8
Saturday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
9 Sun
February 9
Sunday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
10 Mon
February 10
Monday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
16:30
🕉️ Hatha Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
16:30GMT+10:30
🕉️ Hatha Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:00GMT+10:30
🌀 Yin Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Feb
11 Tue
February 11
Tuesday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Feb
12 Wed
February 12
Wednesday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
18:00
🌀 Yin Yoga (in shala)
CANCELLED
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
18:00GMT+10:30
🌀 Yin Yoga (online)
CANCELLED
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
CANCELLED
1 hour
Heartland, Aldinga Beach
Yaisa Nio
Feb
13 Thu
February 13
Thursday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Feb
14 Fri
February 14
Friday
TIME-OUT
A three-week break to rest and to prep for the upcoming Advanced Anatomy training. Back on Monday 17 February!
Online class reservations and pass tracking by Punchpass