I'm back!

Read about the types of yoga I teach || Check out the prices of the various passes and memberships 

Want to join a studio class? Book a ⚜️ gold-coloured class || Prefer to join us online? Book a 🦋 blue-coloured class
Booking is strongly recommended || Buy a class pass or membership online or pay at the shala

Can't join the classes? || Go to the Content Library for yoga anytime, anywhere
The Yin Collection: Yin Yoga and Yin & Yang classes || The Full Collection: the Yin Collection plus Ashtanga and Hatha classes
Buy a Library Pass online

Read our booking, payment & cancellation policies || More on our website ~ Facebook ~ Instagram
No class found for the selected class and location.
Jan
6 Mon
January 6
Monday
16:30
🕉️ Hatha Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
16:30GMT+10:30
🕉️ Hatha Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
7 Tue
January 7
Tuesday
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
8 Wed
January 8
Wednesday
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
7 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
1 hour
Heartland, Aldinga Beach
Yaisa Nio
12 SPOTS LEFT
Jan
11 Sat
January 11
Saturday
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (2/4)
1 hour 30 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
9:30GMT+10:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (2/4)
ONLINE
1 hour 30 minutes
ONLINE
Yaisa Nio
Jan
13 Mon
January 13
Monday
16:30
🕉️ Hatha Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
16:30GMT+10:30
🕉️ Hatha Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
14 Tue
January 14
Tuesday
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
15 Wed
January 15
Wednesday
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
7 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
1 hour
Heartland, Aldinga Beach
Yaisa Nio
12 SPOTS LEFT
Jan
18 Sat
January 18
Saturday
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (3/4)
1 hour 30 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
9:30GMT+10:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (3/4)
ONLINE
1 hour 30 minutes
ONLINE
Yaisa Nio
Jan
20 Mon
January 20
Monday
16:30
🕉️ Hatha Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
16:30GMT+10:30
🕉️ Hatha Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
21 Tue
January 21
Tuesday
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
22 Wed
January 22
Wednesday
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
7 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
1 hour
Heartland, Aldinga Beach
Yaisa Nio
12 SPOTS LEFT
Jan
25 Sat
January 25
Saturday
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (4/4)
1 hour 30 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
9:30GMT+10:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (4/4)
ONLINE
1 hour 30 minutes
ONLINE
Yaisa Nio