I'm back!

Read about the types of yoga I teach || Check out the prices of the various passes and memberships 

Want to join a studio class? Book a ⚜️ gold-coloured class || Prefer to join us online? Book a 🦋 blue-coloured class
Booking is strongly recommended || Buy a class pass or membership online or pay at the shala

Can't join the classes? || Go to the Content Library for yoga anytime, anywhere
The Yin Collection: Yin Yoga and Yin & Yang classes || The Full Collection: the Yin Collection plus Ashtanga and Hatha classes
Buy a Library Pass online

Read our booking, payment & cancellation policies || More on our website ~ Facebook ~ Instagram
No class found for the selected class and location.
Dec
30 Mon
December 30
Monday
16:30
🕉️ Hatha Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
7 SPOTS LEFT
16:30GMT+10:30
🕉️ Hatha Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Dec
31 Tue
December 31
Tuesday
HAPPY NEW YEAR!
No classes at the turn of the year, but join me on Saturday for an extra long pop-up class: Yin, MFR and Mudras!
Jan
1 Wed
January 1
Wednesday
HAPPY NEW YEAR!
No classes at the turn of the year, but join me on Saturday for an extra long pop-up class: Yin, MFR and Mudras!
Jan
4 Sat
January 4
Saturday
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (1/4)
1 hour 30 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
9:30GMT+10:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (1/4)
ONLINE
1 hour 30 minutes
ONLINE
Yaisa Nio
Jan
6 Mon
January 6
Monday
16:30
🕉️ Hatha Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
16:30GMT+10:30
🕉️ Hatha Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
7 Tue
January 7
Tuesday
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
8 Wed
January 8
Wednesday
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
7 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
1 hour
Heartland, Aldinga Beach
Yaisa Nio
12 SPOTS LEFT
Jan
11 Sat
January 11
Saturday
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (2/4)
1 hour 30 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
9:30GMT+10:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (2/4)
ONLINE
1 hour 30 minutes
ONLINE
Yaisa Nio
Jan
13 Mon
January 13
Monday
16:30
🕉️ Hatha Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
16:30GMT+10:30
🕉️ Hatha Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
14 Tue
January 14
Tuesday
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
18:30GMT+10:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
Jan
15 Wed
January 15
Wednesday
18:00
🌀 Yin Yoga (in shala)
1 hour 15 minutes
Heartland, Aldinga Beach
Yaisa Nio
7 SPOTS LEFT
18:00GMT+10:30
🌀 Yin Yoga (online)
ONLINE
1 hour 15 minutes
ONLINE
Yaisa Nio
19:30
🙆‍♀️ Gentle Yoga (in shala)
1 hour
Heartland, Aldinga Beach
Yaisa Nio
12 SPOTS LEFT
Jan
18 Sat
January 18
Saturday
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (3/4)
1 hour 30 minutes
Heartland, Aldinga Beach
Yaisa Nio
8 SPOTS LEFT
9:30GMT+10:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (3/4)
ONLINE
1 hour 30 minutes
ONLINE
Yaisa Nio