I'm back!

Read about the types of yoga I teach || Check out the prices of the various passes and memberships 

Want to join a studio class? Book a ⚜️ gold-coloured class || Prefer to join us online? Book a 🦋 blue-coloured class
Booking is strongly recommended || Buy a class pass or membership online or pay at the shala

Can't join the classes? || Go to the Content Library for yoga anytime, anywhere
The Yin Collection: Yin Yoga and Yin & Yang classes || The Full Collection: the Yin Collection plus Ashtanga and Hatha classes
Buy a Library Pass online

Read our booking, payment & cancellation policies || More on our website ~ Facebook ~ Instagram
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
31
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
1
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
12 spots left
2
3
4
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (1/4)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 30 minutes
8 spots left
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (1/4)
ONLINE
Yaisa Nio
1 hour 30 minutes
ONLINE
5
6
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
7
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
8
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
12 spots left
9
10
11
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (2/4)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 30 minutes
8 spots left
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (2/4)
ONLINE
Yaisa Nio
1 hour 30 minutes
ONLINE
12
13
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
14
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
15
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
12 spots left
16
17
18
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (3/4)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 30 minutes
8 spots left
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (3/4)
ONLINE
Yaisa Nio
1 hour 30 minutes
ONLINE
19
20
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
21
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
22
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
12 spots left
23
24
25
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (4/4)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 30 minutes
8 spots left
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (4/4)
ONLINE
Yaisa Nio
1 hour 30 minutes
ONLINE
26
27
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
28
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
29
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
12 spots left
30
31
1
2