I'm back!

Read about the types of yoga I teach || Check out the prices of the various passes and memberships 

Want to join a studio class? Book a ⚜️ gold-coloured class || Prefer to join us online? Book a 🦋 blue-coloured class
Booking is strongly recommended || Buy a class pass or membership online or pay at the shala

Can't join the classes? || Go to the Content Library for yoga anytime, anywhere
The Yin Collection: Yin Yoga and Yin & Yang classes || The Full Collection: the Yin Collection plus Ashtanga and Hatha classes
Buy a Library Pass online

Read our booking, payment & cancellation policies || More on our website ~ Facebook ~ Instagram
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
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25
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
6 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
4 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
26
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
27
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
5 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
11 spots left
28
29
30
1
2
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
6 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
6 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
3
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
4
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
6 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
11 spots left
5
6
7
11:30
🌀 Yin Yoga & Live Mantra Music 🎶
Salt Yoga Aldinga
Kirbanu & Yaisa
2 hours 30 minutes
14 spots left
8
9
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
6 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
10
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
11
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
12 spots left
12
13
14
15
16
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
6 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
17
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
18:30
✨ Ashtanga Yoga ~ Led Half Primary Series (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
6 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
19:30
🙆‍♀️ Gentle Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour
11 spots left
19
20
21
22
23
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
24
MERRY CHRISTMAS!
No classes on Christmas Eve nor Christmas Day. But I'll teach at Salt Yoga in Christies Beach on 24/12 at 9.30 am if you need a Yin & Ashtanga fix before you head into Christmas!
25
MERRY CHRISTMAS!
No classes on Christmas Eve nor Christmas Day. But I'll teach at Salt Yoga in Christies Beach on 24/12 at 9.30 am if you need a Yin & Ashtanga fix before you head into Christmas!
26
27
28
29
30
16:30
🕉️ Hatha Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
7 spots left
16:30
🕉️ Hatha Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
18:00
🌀 Yin Yoga (in shala)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 15 minutes
8 spots left
18:00
🌀 Yin Yoga (online)
ONLINE
Yaisa Nio
1 hour 15 minutes
ONLINE
31
HAPPY NEW YEAR!
No classes at the turn of the year, but join me on Saturday for an extra long pop-up class: Yin, MFR and Mudras!
1
HAPPY NEW YEAR!
No classes at the turn of the year, but join me on Saturday for an extra long pop-up class: Yin, MFR and Mudras!
2
3
4
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (in shala) (1/4)
Heartland, Aldinga Beach
Yaisa Nio
1 hour 30 minutes
8 spots left
9:30
🟠 Elemental Yin Yoga: MFR, Acu Points & Mudras (online) (1/4)
ONLINE
Yaisa Nio
1 hour 30 minutes
ONLINE
5